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Mar 31, 2022

UNIVERSE’S FREQUENCY & SACRED GEOMETRY

Mystics and scientists alike have been fascinated for centuries with a sacred form that’s found in nearly all living ...

Dec 15, 2021

WHAT IS A MALA AND HOW TO USE IT

A mala is a strand of beads (traditionally108, or an fraction thereof) used for keeping count during meditation. Mala beads have been in use for thousands of years, with the earliest examples dating back to the 8th century... Marina Likhov | April 14, 2018

Dec 6, 2021

HOW TO SET AN INTENTION

INTENTION = ACTIVE ATTENTION ON A DESIRED STATE OR OUTCOME In order to attract the things, people and places you wan...

Jan 5, 2021

MALA - THE BEST MEDITATION TOOL

Corporate Mindfulness Expert & Founder of Mindfresh, Jen Kluczkowski, shows the Modern ŌM community how to use a ...
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