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Are your classes suitable for beginners?

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Yes, our teachers tailor each session to accommodate the skill levels of all attendees.

Can I bring my child?

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We love it when parents encourage their children to be mindful!

While we’ve had people bring kids as young as 7, it’s really up to you, as their guardian, to read the description of the particular event to determine if your child is ready to participate.

In any case, children under 16 years old must be accompanied by a parent.


How do I change my billing information?

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You can manage your information by logging in here.

I didn’t set up an account or I'm having trouble logging in. What do I do?

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No worries. Send us a note at and tell us what you need and we’ll try to make it happen.

I'm leaving MIA for while, can I pause my membership?

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Yes, pausing is a great way to preserve your Mindful Miles while you're gone. You can pause your membership for up to 3 months once a year. Drop us a note at, tell us your schedule and we'll set it up.


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