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MALA - THE BEST MEDITATION TOOL

Corporate Mindfulness Expert & Founder of Mindfresh, Jen Kluczkowski, shows the Modern ŌM community how to use a mala in this 2 minute video.

Malas are tactile tools that are used to ground you into a meditative state. They are powerful objects, that absorb the energy of your intentions.

Modern ŌM malas are designed for use with a mindful practice, or for wearing out in the world. Our malas come in 8 chakra-inspired intentions, to remind you of what you're working on in your life.

US-based artisans recite mantras as they hand-tie the knots of your mala, to add their positive intentions to yours.

 

 

MANTRAS AND AFFIRMATIONS

The ROOT (1st) Chakra: VITALITY

The SACRAL (2nd) Chakra: PASSION

The SOLAR PLEXUS (3rd) Chakra: PUPROSE

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