Modern ŌM

TEST Neighborhood Meditation Membership


TEST Neighborhood Meditation Membership


Welcome to Your Sunrise Meditation in South Beach.

Join Jared Bistrong for sunrise beach meditations on Tuesdays & Thursdays from 7am – 7:45am. Jared will begin with a 10 minute intention-setting and discussion of chakras, followed by 20-25 minute sound meditation/mindfulness practice, and a 5 minute closing… followed by complimentary tea, conversation & swim (optional).


  • Membership is $75 per month ($9.37/meditation)
  • Partner membership, 2 people, is $130 per month ($8.12/meditation)
  • Limited need-based memberships available it. Email donato@donatohelbling.com to see if you qualify. 


  • Drop into a session of your choice for $15. Click here to sign up for an individual class.

The location is on the beach between 2nd & 3rd streets, and street parking is available (meters start at 8am).

About Teacher

Jared Bistrong is a Miami native who crafts his own didgeridoos out of native palm trees and has been playing and facilitating Didgeridoo Sound Meditations for 20 years. As a writing professor, musician and multi-instrumentalist, Jared has been on the forefront of sound healing exploration by integrating ancient hand-made instruments into a variety of educational, corporate and clinical settings and healing modalities. He is a certified group sound healer and currently facilitates transformative sound healing meditations throughout the country. Jared has lived on Miami Beach for 16 years using the sunrise as a backdrop for his morning meditation space.


Imagine groups all over Miami meeting regularly to go inward, together, focused on same chakras and harnessing the power of collective intention.


  1. Two guided sunrise meditations per week
  2. Two complimentary guest passes per month ($30 value)
  3. 25% discount to any Modern ŌM event, including our Mindfulness Festival
  4. 10% discount on Modern ŌM products
  5. Registration into our Miami Cushion Crawl ($100 value)

We'll also get together for larger events that elevate our Miami mindful community. The sum is so much greater than the parts. 

Modern ŌM

Modern ŌM’s mission is to bring Mindfulness into your life. Through our neighborhood sits, we make meditation accessible and social. 

Our meditations have already served over 1,200 students over 200 sessions since April 2016. We have been recognized by Well & Good, Miami Magazine, and The Miami Herald as leading the Miami Mindfulness movement.