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Modern ŌM

Sit With Intention / A Neighborhood Meditation in Flat Rock, NC

$80.00

Sit With Intention / A Neighborhood Meditation in Flat Rock, NC

Sit With Intention / A Neighborhood Meditation in Flat Rock, NC

$80.00

Join us for the next cycle of Sit with Intention at Modern ŌM, starting August 1, 2017. Join Tucker Shelton for an 8-week journey inward using 7 Chakra-inspired intentions and a variety of modern Mindfulness techniques.

This meditation series includes:

  • If full series - Two 45-minute meditations per week for 8 weeks, Tuesdays and Thursdays from 6:30pm – 7:15pm.
  • If half series - One 45-minute meditation per week for 8 weeks, Tuesdays or Thursdays from 6:30pm – 7:15pm.
  • Tea & conversation after the meditation.
  • Weekly Mindfulness emails that include inspiration, content, and additional resources.

The venue is the Modern ŌM Offices at 2702B Greenville Hwy, Flat Rock (in the Flat Rock Square)

Our Instructor

Tucker Shelton is an expert yoga and meditation instructor whose practices range from Hatha and Ashtanga to Kaula Tantra. Tucker has taught and studied throughout the United States and around the world, from New Zealand to India to Mexico.

About Sit With Intention

Sit With Intention is Modern ŌM’s neighborhood meditation experience. Our signature full cycle takes meditators through an 8 week journey inward, using our 7 Chakra-inspired intentions.

Our Miami meditations have already served over 800 meditation students over 150 sessions since April 2016 and been recognized by Well & Good, Miami Magazine, and The Miami Herald as leading the Miami meditation movement.

We currently have meditation communities in Wynwood, FL, Flat Rock, NC, and Miami Shores, FL.