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Modern ŌM

Sit With Intention / A Neighborhood Meditation in Pinecrest, FL


Sit With Intention / A Neighborhood Meditation in Pinecrest, FL

Sit With Intention / A Neighborhood Meditation in Pinecrest, FL


We are thrilled to offer Miami a 3rd neighbor meditation, themed around the 7 chakra-inspired intentions. And we're lucky to have Stefan and Sabina leading this community of neighbors and locals in the Pinecrest area.

Our "sits" are every Monday & Wednesday from 6:30pm – 7:15pm and include mantra, breath-work, visualization, and other modalities like sound healing. All sits ends with tea and conversation. A full Sit With Intention cycle is 8 weeks, with each week themed around the intentions of Vitality, Passion, Purpose, Compassion, Expression, Insight, Connection, and Freedom.

You are invited to drop-in to any class that works for your schedule, or to join for an 8-week to cycle to explore each of these energies. Your 3 options to participate are:

  • Drop-in to a class of your choice (schedule and RSVP link coming soon).
  • 1 meditation per week, Monday or Wednesday for 8 weeks. Cost is $80 (or $10/meditation).
  • 2 meditations per week, Monday and Wednesday for 8 weeks. Cost is $150 (or $9.37/meditation).

The location is a private residence in Pinecrest. The address is given with registration.

Teacher Bios

Stefan Ravalli is a Vedic meditation teacher and writer. After recovering from a life of travel, he took his enthusiasm for food and beverage into holistic geekery and a love of tea and its Daoist spiritual tradition. Later he went to study meditation in India under Vedic master Thom Knoles and then the Daoist tea tradition “Cha Dao” under various tea monks around the world. His work is colored by his background in psychology, film theory, gastronomy and other independent studies. He fuses these different modalities into a teaching practice that reminds us of our capacity to live full, practical and powerful lives.  

Sabina Padilla spreads her broad palette of holistic tools across Portland, Los Angeles, and Miami. She has cultivated a uniquely thorough approach to wellness by immersing herself in the Ayurvedic mecca of New Mexico, the centers of Vedic wisdom in Southern India, and the spiritual art of tea service in Northern Taiwan and China. The core of her teachings is the cultivation of self-sufficiency.  Sabina’s art is in understanding individuals and guiding them to discovery of their own inner potential.

About Sit With Intention

Sit With Intention is Modern ŌM’s neighborhood meditation experience. Our signature program takes meditators through an 8 week journey inward using our 7 chakra-inspired intentions.

Our Miami meditations have already served over 800 meditation students over 150 sessions since April 2016 and been recognized by Well & Good, Miami Magazine, and The Miami Herald as leading the Miami meditation movement.

We currently have meditation communities in Wynwood, FL, Flat Rock, NC, and Miami Shores, FL.