When: Monday, March 25th, 8 - 9 pm
Immerse yourself in the magic of Upper Buena Vista as Alex Cohen takes you on a musical journey inward underneath our beautiful 300 year old Banyan tree. You will flow through a unique group experience that combines Meditation with movement while maintaining solitude via noise-isolating wireless headphones.
To enhance the magic Alex uses special binaural music recorded in Theta frequency, which promotes imagination, creativity and insight.
After the beautiful session, you will feel empowered, peaceful and expansive.
This session is in partnership with Art With Me, a Tulum arts & sustainability festival. A lucky participant will win 2 tickets to the multi-day experience from April 24 - 28.
All levels welcome.
Where: The Modern ŌM Bungalow, the clubhouse for Miami’s largest Mindfulness community. 5020 NE 2nd Ave, Miami, FL 33137.
Parking: Parking on NE 2nd Ave or side-streets.
Bring: A cushion or a mat, and good vibes.
No cash refunds. See full event terms and conditions here.
Alexander Cohen is a wellness expert who has a unique ability to integrate mind, body and spirit in his work.
He has over 20 years of experience in the fitness industry, a very dedicated professional who has trained and mentored over 200 teachers in the area of fitness and yoga.
Alexander offers a wide range of programs and services, from leading national and international seminars and retreats to fitness consulting with individuals and organizations.
He is the co-founder of Omechaye Wellness and Fitness center and he is currently the fitness director and advisor of the MAR-Jewish Community Center in Aventura Florida.
He leads 200 hour yoga teacher training programs and he is a certified personal trainer, fitness instructor, and a weight management control specialist.
He is a Professional Coach from University of Miami and a Wellness Coach from Institute of Integrative Nutrition.
He is a long time teacher who is very passionate about spreading the practice of mindfulness and meditation bringing awareness to his clients.
Alexander’s mission is to positively influence people’s lives and organizations through holistic approach of wellness and to inspire and empower others to realize their own potential.
To contact Alexander please email at firstname.lastname@example.org
Imagine groups all over Miami meeting regularly to go inward, together, focused on the same chakra-inspired themes and harnessing the power of collective intention.
- 45-minute meditations in neighborhoods across Miami
- Exclusive monthly events & socials at the Bungalow
- 15% discounts on workshops & gifts at House of ŌM
- Rewards & special benefits from our partners
You will be joining a like-minded community and experience amplified health, happiness, & peace in your daily life.
Modern ŌM makes the world more conscious. Through our Mindfulness club, we make "going inward" accessible and social.
Our meditations have already served over 5,000 students over 500 sessions since April 2016. We have been recognized by Well & Good, Miami Magazine, and The Miami Herald as leading the Miami Mindfulness movement.