Breathwork as Proper Nutrition - An Integrative Living Talk

Breathwork as Proper Nutrition - An Integrative Living Talk
Breathwork as Proper Nutrition - An Integrative Living Talk
Breathwork as Proper Nutrition - An Integrative Living Talk
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Load image into Gallery viewer, Breathwork as Proper Nutrition - An Integrative Living Talk
Load image into Gallery viewer, Breathwork as Proper Nutrition - An Integrative Living Talk

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 ✓  COMPLETED
🙏 THANK YOU FOR YOUR REVIEWS!! 

⏰  Wednesday, July 28 // 7pm - 8.30pm EST


LIVE
IN MIAMI

💰 FREE FOR MIAMI MEMBERS WITH THE CODE: MIACLUB *
 
/*1 free ticket per 1 Miami Member/

THE EVENT IS HELD INSIDE
LIMITED CAPACITY 

During his last class on "The Art of Getting High on your own Supply", in which Donato explained the chemistry and neuroscience of Breathwork, we also looked at the Integrative Living Model and its unique take on life, spirituality and health.

So many of you asked questions about it, that we invited Donato again to bring more of those Integrative Living (IL) concepts to us. In this class he will cover the basics of IL and explain why Breathwork (and meditation, yoga, etc) are essential nutrients, more than just Mindfulness or Physical practices.

This time he will START with Breathwork to set the tone for the class, so get ready to fly right from the start and then learn to land that experience into your life!

📍 Where: The Modern ŌM Bungalow, the clubhouse for Miami’s largest Mindfulness community. 5020 NE 2nd Ave, Miami, FL 33137.
✨ This session will be held, rain or shine! ✨

🚙 Parking: Parking on NE 2nd Ave or side-streets.

Bring: Yoga mat, blanket or pillow for comfort and a water bottle.

Join MIAMI Membership here.

No cash refunds. See full event terms and conditions here.

About Donato

Sensei Donato Helbling is a well-established leader in the Miami movement scene and a truly special man with a uniquely wide background. He has been studying and teaching Martial Arts, Yoga, Meditation and Philosophy for over 15 years at the Budokon University, served as the Movement Director for Aman Resorts and heads Human Development Labs, an incubator for innovative and disruptive startups and is the Founder of The Integrative Living Model.

About the Membership

Imagine a community that harnesses the power of collective intention to lead expansive and peaceful lives. 

We are membership club where hundreds of authentic and like-hearted souls meet regularly (online and in real life) to:

  • Show up consistently to a group meditation practice
  • Learn new techniques and tips daily, to improve our lives
  • Be in global community with fellow seekers who share the values of curiosity, openness, compassion, and connection
  • Get introduced to incredibly diverse topics through the experiences, stories, and voices of 100+ teachers and experts
  • Engage our hearts and minds in journaling, sharing circles, book clubs, and community events
  • Dive deep into immersive master classes and trainings

Programming Includes:

  • Cushion Crawl Infinity // Daily Semi-Private Zoom Classes
  • Journaling // Intimate online space for writing, reflecting and sharing
  • Master Classes // 5-8 Week Small Group In-Depth Mentoring
  • Book Club // Community Group Book Study and Discussion
  • Laugh Class // Weekly Online Sessions
  • In-Person Events // For those living in Miami

Additional Membership Benefits:

  1. Private WhatsApp Group to keep you connected to the community and upcoming calendar of events.
  2. Free Unlimited Access to the Cushion Crawl catalog to replay sessions you missed or want to revisit
  3. 30% Discounts to LIVE Master Classes and Workshops
  4. 15% Product Discount at the Modern ŌM Store

Modern ŌM will inspire you to embody your best self, starting from within. Join the Club here to access our programming and discounts.

About Modern ŌM

Modern ŌM is a global community that meets to explore mindful lessons taught by epic facilitators from around the world.

We offer 45 minute daily sessions on Zoom, deep dives into expansive topics, and in-person events for our Miami tribe.

We also create beautiful intentional products and gifts as daily reminders to show up as the most empowered version of you.

Our company has served over 10,000 ŌMies since April 2016 and have been recognized by Well & Good, Miami Magazine, The Miami Herald, and more as a leader of the mindful lifestyle.

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