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Beach Sunrise Meditation on 76th St.


Beach Sunrise Meditation on 76th St.
Beach Sunrise Meditation on 76th St.
Beach Sunrise Meditation on 76th St.
Beach Sunrise Meditation on 76th St.

Beach Sunrise Meditation on 76th St.



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Day 4 of the Cushion Crawl features the only sunrise meditation practice during the 21 days. Donato will start at 7am sharp with a 5 minute intention setting, followed by a 20 minute meditation and 15 minute inspiring talk. After, meditators are inviting to jump in the ocean.

20 drop-in spaces available

Where: On the sand at 76th Street on the beach in North Miami Beach

Teacher: "Sensei" Donato has been a leader in the Miami movement scene for over 15 years. He is one of the highest ranking Budokon senseis (instructors) and has also served as the Movement Director for the prestigious Aman Resorts. He’s used his diverse experiences to develop his approach to successful living, called The Integrative Living Model.

Address: 76th Street Beach in North Miami Beach

Parking: The location is at 76th Street on the sand. Parking is available along Ocean Terrace or in the lot behind the Public Library (meters start at 8am).

Bring: A towel, good vibes, and a swimsuit (optional)!

Your ticket comes with a free subscription to The New Tropic, Miami’s essential newsletter.

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Barbie G.
United States


This was my first cushion crawl. I enjoyed the variety of presenters, venues and mostly the beautiful people I met. I am so grateful you have made this is available in our community. We could use more of these encounters. Peace/Love, B


Great experience

This was a an awesome way to get myself in the discipline of meditating every day, and also a wonderful opportunity to meet like minded people and explore interesting venues across the city.


Fantastic smorgasbord of peaceful & meditative experiences

Amazing 21 days of experiences. Honestly and fully suited for both the curious novice exploring and the experience meditator seeking a change of pace and who remains tapped into their curious side. You'll learn from different teachers and different methods across beautiful locations you may never otherwise have known. It becomes a community, for the novice and the experienced.

Massimo Casagrande

First (of many) Cushion Crawl

An absolutely amazing experience. I casually stumbled across meditation and had my first session with Myk, who then started talking about the cushion crawl. It sounded really good, so I decided to participate. Unfortunately I missed some sessions due to previous work commitments, so didn't get to do all 21 sittings, but definitely a truly insightful experience. Each day was a new emotion and besides learning new meditating techniques and improving our inner selves, it was a great way to see Miami and above all to meet like minded wonderful people.



Loved this experience - it was really wonderful to get to know so many lovely people and try different meditation styles at really beautiful Venues - also the fact that it’s a 21 day long course makes it easier to meditate almost every day - I am so happy I joined - it is exactly what I needed and stongly recommend to anyone who wants to deepen their practice or just start exploring.