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Sundance Experience at Lemon City Studios


Sundance Experience at Lemon City Studios
Sundance Experience at Lemon City Studios
Sundance Experience at Lemon City Studios
Sundance Experience at Lemon City Studios

Sundance Experience at Lemon City Studios



Day 10 of the Cushion Crawl features a collaboration with SUNDANCE EXPERIENCE at Lemon City Studios. Expect a cacao ceremony and meditation to be followed by a yoga warm up, ecstatic dance session with live DJ, and a closing decompression. Let’s celebrate a conscious Halloween.

Cushion Crawl Meditation: 7 - 8PM
Sundance Experience:
- Intro & Cacao ceremony 8 - 8:30PM
- Yoga Stretch 8:30 - 8:50PM
- Ecstatic Dance 8:50 - 9:35PM
- Decomp & Closure 9:35 - 9:45PM

Where: Lemon City Studios will be reshaped and redesigned for our evening of conscious fun.

Teacher: Bianca Abbott is a certified level 1 and 2 Kundalini Yoga teacher and Vinyasa teacher with over 1000 hours in yogic training. She has been practicing yoga for 20 years. Bianca has a dual-degree in psychology and science and a masters as a family nurse practitioner. She specializes in plant-based nutrition, detoxification, and functional and integrative medicine. She integrates a mind body soul approach with her students and clients and has witnessed drastic healings and miracles defied by Western Medicine.

Through sacred healing modalities such as yoga, meditation, aromatherapy, mantra, sacred circle, energy healing, and sound healing, Bianca cultivates the ultimate healing experience in her classes and wellness retreats. Bianca partnered with Resorts World Hilton and Luna beach and leads monthly yoga wellness retreats and classes in Bimini, Bahamas. She is also co-creative director and lead kundalini teacher at Kundalini Life Miami and will be leading a retreat to India, Nepal, and Bhutan next spring. It is her mission to continue educating and teaching these ancient technologies to help uplift and elevate human consciousness and the Miami community.

Address: 261 NE 73rd St, Miami, FL 33138

Parking: Street parking widely available.

Bring: A cushion and good vibes. A costume!

Your ticket comes with a free subscription to The New Tropic, Miami’s essential newsletter.

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Barbie G.
United States


This was my first cushion crawl. I enjoyed the variety of presenters, venues and mostly the beautiful people I met. I am so grateful you have made this is available in our community. We could use more of these encounters. Peace/Love, B


Great experience

This was a an awesome way to get myself in the discipline of meditating every day, and also a wonderful opportunity to meet like minded people and explore interesting venues across the city.


Fantastic smorgasbord of peaceful & meditative experiences

Amazing 21 days of experiences. Honestly and fully suited for both the curious novice exploring and the experience meditator seeking a change of pace and who remains tapped into their curious side. You'll learn from different teachers and different methods across beautiful locations you may never otherwise have known. It becomes a community, for the novice and the experienced.

Massimo Casagrande

First (of many) Cushion Crawl

An absolutely amazing experience. I casually stumbled across meditation and had my first session with Myk, who then started talking about the cushion crawl. It sounded really good, so I decided to participate. Unfortunately I missed some sessions due to previous work commitments, so didn't get to do all 21 sittings, but definitely a truly insightful experience. Each day was a new emotion and besides learning new meditating techniques and improving our inner selves, it was a great way to see Miami and above all to meet like minded wonderful people.



Loved this experience - it was really wonderful to get to know so many lovely people and try different meditation styles at really beautiful Venues - also the fact that it’s a 21 day long course makes it easier to meditate almost every day - I am so happy I joined - it is exactly what I needed and stongly recommend to anyone who wants to deepen their practice or just start exploring.