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Breathwork Journey with Gina

Product image 1Breathwork Journey with Gina
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Regular price $40.00

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Breathwork is a healing and meditative process that is meant to be used as a tool to access parts of oneself that aren’t easy to get to on the surface. It is a powerful self-exploration journey to the inner world. The process will put an individual in an expansive state of consciousness to access the inner healer, detect blocks and patterns that lie in the body, and discover all the inner workings that need attention. Breath helps us release unnecessary energy from the body. The process itself is very simple, it is done lying on a mat with the eyes closed, breathing in and out from the mouth. It is a special setting and space with evocative loud music playing throughout the process. No two session are ever the same!

Where: The Modern ŌM Bungalow, the clubhouse for Miami’s largest Mindfulness community. 5020 NE 2nd Ave, Miami, FL 33137.

Parking: Parking on NE 2nd Ave or side-streets.

Bring: Yoga mat, blanket and pillow for comfort.

No cash refunds. See full event terms and conditions here.

Teacher

Gina Avellan is a Breathwork practitioner that helps people achieve personal transformation via the simple practice of getting them to breathe a specific technique.

This gift comes from her own personal journey in career and personal development. Work pursuits resulted in her obtaining an MBA and eventually a position in surgical robotic medical sales supporting surgeons in the operating room. Personal growth caused her to gain wisdom and proficiency in a number of healing modalities. Gina ties together spiritual and physical health with an understanding that this only comes from deep inner work and care and feeding of the spirit and the body.

She is certified as a Health Coach, Reiki level 1 practitioner and Breathwork Facilitator. This unique collection of skills has allowed her to emerge as a dynamic healer who is able to support those in their own quest for mindful living and personal expansion.

Membership

Imagine groups all over Miami meeting regularly to go inward, together, focused on the same chakra-inspired themes and harnessing the power of collective intention.

Membership Benefits:

  1. 45-minute meditations at the Bungalow and across Miami
  2. Exclusive access to events & socials at the Bungalow
  3. 30% discounts on workshops
  4. 15% discounts on products
  5. Rewards & special benefits from our partners like Panther Coffee & Dr Smood

You will be joining a like-minded community and experience amplified health, happiness, & peace in your daily life.

Modern ŌM

Modern ŌM is edging the world in a more conscious direction. Through our Mindfulness club, we make "going inward" accessible and social.

Our meditations have already served over 6,000 students over 600 sessions since April 2016. We have been recognized by Well & Good, Miami Magazine, and The Miami Herald as leading the Miami Mindfulness movement.

Reviews

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Customer Reviews

5 Based on 6 Reviews
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MC
12/12/2019
Marianna C.
United States United States

breath work with gina

great, amazing. powerful

BB
08/02/2019
Brittni B.
United States United States

Breathwork Journey with Gina

It was a wonderful experience. Everything was explained thoroughly in the beginning of the class so to ease your worry of the unknown and allow you to go into the meditative state deeper. Which I think is key to be able to get the most out of the experience and truly let things go from your mind, body, and soul that no longer serve your highest good and from which you can process, learn, and grow. Gina walks around throughout to help facilitate and check on you. I walked away feeling like I was in another world. I already bought my next workshop. Thank you!

SB
03/29/2019
Seth B.
United States

Wonderful

Gina and Myk put together a beautiful evening. Can’t wait to join you for the next one.

GL
03/18/2019
Gaby L.

Instant Release of Old Stories

I am so grateful that I got to attend this workshop. I thought we were simply going to engage in regular breathing patterns combined with meditation but what I experienced was groundbreaking. The type of breathwork that Gina teaches is a very powerful method for releasing old energy and blocks in our emotional system where we feel stuck. What seemed like 15 minutes of breathing was actually 1 hour and 20 minutes. Time collapsed entirely. It was such a transformative experience from beginning to end. I felt myself releasing heaviness from several past instances that marked me as a child and adolescent. I came out of the transcendent state knowing intuitively that I had released something in my lower charkas that had been holding me back from moving forward into my life boldly. Thank you Gina for this incredible experience and gift, and thank you Modern Om for making this type of revolutionary cutting-edge (but really, ancient) medicine accessible to all.

RB
03/15/2019
Roxanne B.

My Experience.

This experience.. was literally life changing. After the BreathWork I felt much lighter and a sense of stillness. I recommend anyone that is feeling in a funk or emotionally unbalanced to attend this BreathWork it’s amazing how your breath can make you feel in alignment with your body. Namaste.

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