Sunday // March 1 // 3 - 5pm
Breathwork is a healing and meditative process that is meant to be used as a tool to access parts of oneself that aren’t easy to get to on the surface. It is a powerful self-exploration journey to the inner world. The process will put an individual in an expansive state of consciousness to access the inner healer, detect blocks and patterns that lie in the body, and discover all the inner workings that need attention. Breath helps us release unnecessary energy from the body. The process itself is very simple, it is done lying on a mat with the eyes closed, breathing in and out from the mouth. It is a special setting and space with evocative loud music playing throughout the process. No two session are ever the same!
Where: The Modern ŌM Bungalow, the clubhouse for Miami’s largest Mindfulness community. 5020 NE 2nd Ave, Miami, FL 33137.
Parking: Parking on NE 2nd Ave or side-streets.
Bring: Yoga mat, blanket and pillow for comfort.
Members save: $12.00
To become our member click here
No cash refunds. See full event terms and conditions here.
Gina Avellan is a Breathwork practitioner that helps people achieve personal transformation via the simple practice of getting them to breathe a specific technique.
This gift comes from her own personal journey in career and personal development. Work pursuits resulted in her obtaining an MBA and eventually a position in surgical robotic medical sales supporting surgeons in the operating room. Personal growth caused her to gain wisdom and proficiency in a number of healing modalities. Gina ties together spiritual and physical health with an understanding that this only comes from deep inner work and care and feeding of the spirit and the body.
She is certified as a Health Coach, Reiki level 1 practitioner and Breathwork Facilitator. This unique collection of skills has allowed her to emerge as a dynamic healer who is able to support those in their own quest for mindful living and personal expansion.
Imagine groups all over Miami meeting regularly to go inward, together, focused on the same chakra-inspired themes and harnessing the power of collective intention.
- 45-minute meditations at the Bungalow and across Miami
- Exclusive access to events & socials at the Bungalow
- 30% discounts on workshops
- 15% discounts on products
- Rewards & special benefits from our partners like Panther Coffee & Dr Smood
You will be joining a like-minded community and experience amplified health, happiness, & peace in your daily life.
Modern ŌM is edging the world in a more conscious direction. Through our Mindfulness club, we make "going inward" accessible and social.
Our meditations have already served over 6,000 students over 600 sessions since April 2016. We have been recognized by Well & Good, Miami Magazine, and The Miami Herald as leading the Miami Mindfulness movement.